Our online classes are pre-filmed. Your monthly subscription offers unlimited access to a variety of the following workouts. You pick the time and place and complete your class in the comfort of your own home!
If you're just jumping back into fitness then this is your class!
A mix of easy-to-follow cardio dancing along with basic strength training routines. Your heart will surely thank you.
Ready to burn some calories?
Cardio blast blends dancing and strength training to get your heart pumping and your body groovin' to current hits and popular favorites.
Come dance with me!
Want to burn fat and build strength? Powerful but manageable, this class is a head-to-toe workout of each muscle group with options to increase or decrease the intensity. You will train muscles you never knew you had.